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10 Best Under The Knee Pillow 2025 in the United States

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Our Top Picks

#1

Winner

5 STARS UNITED Knee Pillow for Side Sleepers - Hip Pain Relief - Cooling Cover - Memory Foam Leg Cushion for Side Sleeping - Between Legs Pillow for Sciatica & Lower Back Pain, Arctic Gray

Rating
9.9
Chosen by1,222
Firmness
Cover Material
Size and Shape

Most important from
12518 reviews

Firmness
The pillow strikes a perfect balance between firm and soft with a washable cover, making it a practical and comfortable choice.
Cover Material
The pillow strikes a perfect balance between firm and soft with a washable cover, making it a practical and comfortable choice.
Size and Shape
The ergonomic design stays in place well throughout the night, enhancing its ease of use without extra straps or adjustments.
Adjustability
Its straightforward design is ideal for those seeking gentle support without complicated features or customization.

The 5 STARS UNITED Knee Pillow is designed to help side sleepers, pregnant women, and anyone with hip, knee, or lower back pain find relief during sleep. Made from soft memory foam, it offers gentle but supportive cushioning that contours to your legs for comfort. Its wedge shape and size (about 10" long, 8" wide, and 6" high) make it versatile enough to be positioned between knees, under legs, or calves to improve spinal alignment and reduce pressure.

The pillow's cooling, breathable cover is removable and machine washable, which helps keep it fresh and comfortable throughout the night. Although it does not have an adjustable firmness setting or a strap to keep it in place, users have found that its ergonomic design stays put well for most sleeping positions. This pillow works best for adults looking for a soft, easy-to-use solution for joint and back pain, especially if you prefer a straightforward design without extra features. However, if you need a firmer cushion or more customization options, this might feel a bit too soft.

The product's certifications ensure it’s made with safe, quality materials, making it a dependable choice for regular use. In short, it’s a solid option for anyone seeking gentle support and pain relief without complexity.

Rating
9.9
Chosen by1,222
Firmness
Cover Material
Size and Shape

Most important from
12518 reviews

Firmness
The pillow strikes a perfect balance between firm and soft with a washable cover, making it a practical and comfortable choice.
Cover Material
The pillow strikes a perfect balance between firm and soft with a washable cover, making it a practical and comfortable choice.
Size and Shape
The ergonomic design stays in place well throughout the night, enhancing its ease of use without extra straps or adjustments.
Adjustability
Its straightforward design is ideal for those seeking gentle support without complicated features or customization.
#2

5 STARS UNITED Knee Pillow for Back Sleeping – Memory Foam Cushion for Sciatica Pain Relief – Under Leg Support for Sleeping on Back – Half Moon Bolster for Bed, White

Rating
9.8
Material
Firmness
Cover Material

Most important from
7065 reviews

Material
The pillow is a solid piece of foam that fluffs up immediately and has no nasty odors.
Firmness
This pillow is firm and perfect for providing support without being mushy.
Cover Material
The soft and comfortable cover feels great against the skin.

The 5 STARS UNITED Knee Pillow is designed to provide effective positional body support, making it suitable for back sleepers and people who need relief during sleep. It uses high-quality memory foam, which conforms to your body shape, offering comfort and support. The pillow's semi-circular shape and multi-purpose use allow it to support various parts of the body, including the back, knees, ankles, and neck, making it versatile and recommended by health experts for reducing pain and improving circulation.

The cover is breathable, anti-pilling, and machine washable, ensuring easy maintenance. However, the pillow needs to be aired out for 48 hours before use, and a significant drop in temperature can affect its firmness. The pillow is quite firm, which may not suit everyone’s preference.

Its size (20.4” long, 7.8” wide, and 4.3” tall) and weight (1.21 pounds) make it portable and easy to move around. Despite these minor drawbacks, the product is a reliable choice for those seeking support and pain relief during sleep.

Rating
9.8
Material
Firmness
Cover Material

Most important from
7065 reviews

Material
The pillow is a solid piece of foam that fluffs up immediately and has no nasty odors.
Firmness
This pillow is firm and perfect for providing support without being mushy.
Cover Material
The soft and comfortable cover feels great against the skin.
#3

Everlasting Comfort Memory Foam Leg & Knee Pillow for Side Sleepers - FSA/HSA Eligible Sciatica Pain Relief Leg Pillow for Side Sleeping - Adjustable Strap

Rating
9.7
Size and Shape
Cover Material
Adjustability

Most important from
19339 reviews

Size and Shape
The pillow stays in place and effectively relieves knee pain, making for a restful sleep.
Cover Material
The removable cover makes it easy to keep the pillow clean and maintain.
Adjustability
The adjustable strap helps maintain the right sleeping position naturally without much effort.

The Everlasting Comfort Knee Pillow is designed specifically for side sleepers seeking relief from hip, back, and sciatica pain. Made from premium memory foam, this pillow is soft yet supportive, ensuring a comfortable night's sleep. Its dual concave shape and adjustable strap help it stay in place, providing consistent support throughout the night. The materials used are certified safe, and the removable, machine-washable cover makes for easy maintenance.

The pillow's dimensions (10"L x 8"W x 6"H) are suitable for most adults, and its H-shape is designed to fit comfortably between the knees. One notable feature is the included memory foam earplugs, which can help minimize sleep disturbances. However, while the pillow is soft and comfortable, those seeking a firmer option might find it too plush. Additionally, some users may find the size either too large or too small depending on their personal preference and body size.

The pillow is latex-free, making it a suitable option for those with allergies. With its focus on side sleepers and pain relief, this knee pillow is ideal for individuals experiencing discomfort from poor alignment or recovering from surgery. Its ease of use and maintenance make it a practical choice for ongoing nightly use.

Rating
9.7
Size and Shape
Cover Material
Adjustability

Most important from
19339 reviews

Size and Shape
The pillow stays in place and effectively relieves knee pain, making for a restful sleep.
Cover Material
The removable cover makes it easy to keep the pillow clean and maintain.
Adjustability
The adjustable strap helps maintain the right sleeping position naturally without much effort.

Buying Guide for the Best Under The Knee Pillow

Choosing the right under-the-knee pillow can significantly improve your comfort and support while sleeping or resting. These pillows are designed to alleviate pressure on your lower back, improve circulation, and help maintain proper spinal alignment. When selecting an under-the-knee pillow, it's important to consider several key specifications to ensure you find the best fit for your needs.
MaterialThe material of the pillow is crucial as it affects comfort, support, and durability. Common materials include memory foam, gel-infused foam, and polyester fiberfill. Memory foam conforms to the shape of your legs, providing personalized support and pressure relief. Gel-infused foam offers similar benefits with added cooling properties, which can be helpful if you tend to overheat. Polyester fiberfill is softer and more breathable but may not offer the same level of support. Choose a material based on your comfort preference and any specific needs, such as cooling or extra support.
FirmnessFirmness determines how much support the pillow provides. A firmer pillow offers more support and helps maintain proper alignment, which is beneficial if you have back pain or need extra stability. A softer pillow provides more cushioning and may be more comfortable if you prefer a gentler feel. Consider your personal comfort preference and any specific health needs when choosing the firmness level. If you are unsure, a medium-firm pillow is often a good compromise.
Size and ShapeUnder-the-knee pillows come in various sizes and shapes, including rectangular, hourglass, and wedge shapes. The size and shape affect how well the pillow fits under your knees and how much support it provides. A larger pillow may offer more support and stability, while a smaller pillow is more portable and easier to adjust. The shape can also influence comfort; for example, an hourglass shape can provide targeted support, while a wedge shape can elevate your legs more effectively. Consider your body size, sleeping position, and specific support needs when selecting the size and shape.
Cover MaterialThe cover material affects the pillow's breathability, comfort, and ease of cleaning. Common cover materials include cotton, polyester, and bamboo. Cotton covers are soft, breathable, and hypoallergenic, making them a good choice for sensitive skin. Polyester covers are durable and easy to clean but may not be as breathable. Bamboo covers are eco-friendly, breathable, and moisture-wicking, which can help keep you cool and dry. Choose a cover material based on your comfort preference and any specific needs, such as breathability or ease of cleaning.
AdjustabilitySome under-the-knee pillows offer adjustable features, such as removable inserts or adjustable height. Adjustability allows you to customize the pillow's support and height to better suit your needs. This can be particularly beneficial if you have changing support needs or if multiple people will be using the pillow. Consider whether you need the flexibility to adjust the pillow and how important customization is for your comfort and support.

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