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10 Best Side Sleeper Pillows 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows - Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold

Rating
9.9
Chosen by1,275
Pillow Loft (Height)
Firmness
Pillow Material/Fill

Most important from
63415 reviews

Pillow Loft (Height)
Adjusting the loft and firmness is a game changer, especially for those particular about pillow height and neck support.
Firmness
Adjusting the loft and firmness is a game changer, especially for those particular about pillow height and neck support.
Pillow Material/Fill
Customizing the pillow’s fill allows for perfect neck alignment, delivering personalized comfort that transforms sleep quality.
Shape
Following the fluffing instructions enhances the pillow’s softness and shape, making it feel even more comfortable.
Cooling/Breathability
The breathable fabric and memory foam blend create a cool, supportive surface that adapts well to side sleepers.
Adjustability
Customizing the pillow’s fill allows for perfect neck alignment, delivering personalized comfort that transforms sleep quality.

The Coop Home Goods Original Adjustable Pillow is a strong choice for side sleepers due to its highly customizable loft and firmness. You can add or remove the shredded memory foam and microfiber fill to create a pillow height and firmness that suits your comfort and sleeping position, which is especially helpful for side sleepers who often need firmer support to keep their neck aligned. Its rectangular shape and queen size provide ample surface area. The pillow’s mix of cross-cut memory foam and microfiber offers a good balance between softness and support, adapting well to your head and neck.

The fabric cover is made from a breathable blend of polyester and rayon, promoting airflow and helping keep the pillow cool through the night—an important feature since memory foam can sometimes retain heat. Plus, the pillow is machine washable (cover and inner pillow separately), which makes maintenance easier. Some users might find adjusting the fill a bit fiddly at first, and memory foam can feel firmer in cooler rooms, requiring occasional adjustments.

Although the pillow works for back and stomach sleepers too, its adjustability and medium firmness make it particularly suited for side sleepers looking for personalized comfort and support. It’s also certified safe and free of harmful chemicals, adding peace of mind. This pillow is ideal if you want flexibility in firmness and loft combined with breathable materials for a cooler night's sleep.

Rating
9.9
Chosen by1,275
Pillow Loft (Height)
Firmness
Pillow Material/Fill

Most important from
63415 reviews

Pillow Loft (Height)
Adjusting the loft and firmness is a game changer, especially for those particular about pillow height and neck support.
Firmness
Adjusting the loft and firmness is a game changer, especially for those particular about pillow height and neck support.
Pillow Material/Fill
Customizing the pillow’s fill allows for perfect neck alignment, delivering personalized comfort that transforms sleep quality.
Shape
Following the fluffing instructions enhances the pillow’s softness and shape, making it feel even more comfortable.
Cooling/Breathability
The breathable fabric and memory foam blend create a cool, supportive surface that adapts well to side sleepers.
Adjustability
Customizing the pillow’s fill allows for perfect neck alignment, delivering personalized comfort that transforms sleep quality.
#2

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.8
Pillow Loft (Height)
Firmness
Pillow Material/Fill

Most important from
63415 reviews

Pillow Loft (Height)
The adjustable memory foam fill allows perfect customization of pillow height and firmness, making it easy to achieve ideal neck and spinal alignment.
Firmness
The adjustable memory foam fill allows perfect customization of pillow height and firmness, making it easy to achieve ideal neck and spinal alignment.
Pillow Material/Fill
After fluffing in the dryer, the pillow expands into a luxuriously soft yet supportive cushion that adapts perfectly to side sleepers’ needs.
Shape
The unique crescent shape provides natural support for the neck and shoulders, delivering comfort that truly stands out.
Adjustability
The adjustable memory foam fill allows perfect customization of pillow height and firmness, making it easy to achieve ideal neck and spinal alignment.

The Coop Home Goods Original Crescent Adjustable Pillow is designed especially with side sleepers in mind, offering a unique crescent shape that naturally supports the neck and shoulders to promote proper spinal alignment. Its standout feature is the fully adjustable memory foam fill, allowing you to add or remove foam to get your ideal pillow height and firmness—this is great if you like to customize your comfort or if your preferences change with seasons. The medium-firm feel suits many side and back sleepers, providing enough support without being too hard. The pillow uses a fresh blend of cross-cut memory foam and microfiber that balances softness and support, and its cover is made from breathable Lulltra fabric, helping with air flow to keep you cooler through the night. It’s also machine washable, which makes maintenance easier.

The foam can come with a mild new-product smell at first, which some people might find off-putting, though it fades with airing out. Also, to get the best loft, you’ll need to fluff or tumble dry the pillow before use, which is an extra step some might find inconvenient. The pillow’s size fits a queen bed comfortably, and its certifications ensure it’s free from harmful chemicals. For side sleepers seeking a pillow that provides personalized support and comfort through adjustability, this pillow presents a practical and thoughtful design, although those sensitive to initial odors or who prefer a simpler, non-adjustable pillow might want to consider other options.

Rating
9.8
Pillow Loft (Height)
Firmness
Pillow Material/Fill

Most important from
63415 reviews

Pillow Loft (Height)
The adjustable memory foam fill allows perfect customization of pillow height and firmness, making it easy to achieve ideal neck and spinal alignment.
Firmness
The adjustable memory foam fill allows perfect customization of pillow height and firmness, making it easy to achieve ideal neck and spinal alignment.
Pillow Material/Fill
After fluffing in the dryer, the pillow expands into a luxuriously soft yet supportive cushion that adapts perfectly to side sleepers’ needs.
Shape
The unique crescent shape provides natural support for the neck and shoulders, delivering comfort that truly stands out.
Adjustability
The adjustable memory foam fill allows perfect customization of pillow height and firmness, making it easy to achieve ideal neck and spinal alignment.
#3

Coop Home Goods Original Cut-Out Adjustable Pillow, Queen Size Bed Pillows for Neck & Head Support, Memory Foam Pillows - Medium Firm for Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.7
Adjustability
Shape
Pillow Material/Fill

Most important from
63415 reviews

Adjustability
The pillow’s adjustable fill is a game changer, allowing precise customization to achieve the perfect neck angle for restful sleep.
Shape
After fluffing in the dryer as recommended, the pillow expands into a soft, supportive shape that feels luxurious and comfortable.
Pillow Material/Fill
This pillow transforms sleep quality by combining supportive memory foam with a soft, breathable cover that keeps things cool throughout the night.
Cooling/Breathability
This pillow transforms sleep quality by combining supportive memory foam with a soft, breathable cover that keeps things cool throughout the night.
Pillow Loft (Height)
The included extra fill offers flexibility, though many find the pillow’s loft perfect right after the initial fluffing process.
Firmness
After fluffing in the dryer as recommended, the pillow expands into a soft, supportive shape that feels luxurious and comfortable.

The Coop Home Goods Original Cut-Out Adjustable Pillow is designed specifically for side sleepers, featuring a unique shoulder cut-out to help keep your neck and head aligned for better comfort throughout the night. One of its biggest advantages is the adjustable fill, allowing you to easily add or remove memory foam to find the perfect height and firmness that suits you, which is great since side sleepers often need extra loft to fill the space between their shoulder and head. The pillow uses freshly made cross-cut memory foam combined with microfiber, offering a supportive yet soft feel that adapts well to your movements.

Its breathable Lulltra fabric cover helps keep things cool, and since it’s machine washable, maintenance is simple. Some users might notice a mild smell at first, common with new memory foam, but this fades after airing out. Also, the pillow arrives compressed, so it needs some fluffing and possibly a dryer session to reach full loft, which can be a little extra effort. The firmness leans toward medium, but thanks to the adjustable fill, you can customize it from softer to firmer based on your preference.

Certified to be free from harmful chemicals, this pillow is a safe choice for regular use. If you’re a side sleeper looking for a pillow that offers personalized support, cooling properties, and easy care, this pillow could be a strong fit. For those who prefer a very firm or very high loft pillow straight out of the box, it may require some initial adjustments to reach the desired comfort level.

Rating
9.7
Adjustability
Shape
Pillow Material/Fill

Most important from
63415 reviews

Adjustability
The pillow’s adjustable fill is a game changer, allowing precise customization to achieve the perfect neck angle for restful sleep.
Shape
After fluffing in the dryer as recommended, the pillow expands into a soft, supportive shape that feels luxurious and comfortable.
Pillow Material/Fill
This pillow transforms sleep quality by combining supportive memory foam with a soft, breathable cover that keeps things cool throughout the night.
Cooling/Breathability
This pillow transforms sleep quality by combining supportive memory foam with a soft, breathable cover that keeps things cool throughout the night.
Pillow Loft (Height)
The included extra fill offers flexibility, though many find the pillow’s loft perfect right after the initial fluffing process.
Firmness
After fluffing in the dryer as recommended, the pillow expands into a soft, supportive shape that feels luxurious and comfortable.

Buying Guide for the Best Side Sleeper Pillows

Choosing the right pillow as a side sleeper is incredibly important for your comfort, spinal alignment, and overall sleep quality. Side sleepers typically need a pillow that fills the space between the head and the mattress to keep the neck straight and avoid stiffness or pain. When shopping, pay close attention not just to feel, but also key features that affect support and durability. Understanding what each specification means can help you narrow down the best options for your unique preferences and body type.
Pillow Loft (Height)Pillow loft refers to the thickness or height of a pillow when it is laying flat. For side sleepers, the right loft is very important because it helps keep your head and neck properly aligned with your spine. Generally, low loft pillows are less than 3 inches high, medium are about 3-5 inches, and high loft are over 5 inches. If you have broader shoulders or generally prefer more cushion, a medium to high loft pillow is best for keeping your head from tilting down. If you have narrower shoulders or like a flatter surface, a medium to low loft might be more comfortable. Try to pick a loft that fills the gap between your neck and the mattress without pushing your head up or letting it sag.
FirmnessFirmness describes how soft or hard the pillow feels under your head and neck. For side sleepers, a medium-firm to firm pillow usually provides enough support so your head doesn't sink in too much, which helps keep your neck straight. Softer pillows can cause your head to dip, leading to neck pain, while overly firm pillows might feel uncomfortable. Choose a firmness that keeps your head level with your spine and feels comfortable during the night.
Pillow Material/FillPillow fill is what the inside of the pillow is made of, and it affects everything from support to durability to how cool or warm you feel. Common fills include memory foam (which molds to your shape and supports well), latex (naturally springy and breathable), down or down-alternatives (soft and fluffy, but may lack solid support), and shredded foam or mixed fills (offering a mix of comfort and support). If you want something that holds its shape and supports well, memory foam or latex might be best. If you like adjustability and a softer feel, try shredded foam or a down alternative. Think about any allergies or sensitivities as well when picking material.
ShapeWhile most pillows are rectangle-shaped, some are contoured or specially shaped for side sleepers, often with an indentation for your head or an elevated edge for neck support. A standard rectangle pillow works for most, but ergonomically shaped pillows can help if you often wake up with neck pain or need extra support. If you want more structured support, look at side-sleeper specific shapes. If you prefer flexibility or move a lot at night, a regular pillow shape is usually fine.
Cooling/BreathabilityThis spec is about how well the pillow lets heat and air pass through, affecting how warm or cool it feels during sleep. Materials like latex or shredded foam and covers made from cotton or bamboo are usually more breathable, while solid foams or dense synthetic fibers can trap more heat. If you tend to sleep hot or live in a warm climate, pay attention to breathable fillings and covers. If you don't have issues with night sweats or overheating, this might be less important.
AdjustabilityAdjustable pillows let you add or remove filling to change the loft and feel, which is helpful if you're not quite sure what works best for you. This feature can help you fine-tune the pillow to exactly match the height and firmness you like. If you're picky or want to try different thicknesses, look for a pillow with an adjustable fill. If you prefer a set-and-forget product, a fixed-fill pillow should work just fine.

FAQ