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10 Best Pillows For Shoulder Pains 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.8
Chosen by1,228
Firmness
Material
Shape

Most important from
63312 reviews

Firmness
Does not sag in the middle and stays supportive throughout the night.
Material
Remains cool during the night, preventing overheating and sweating.
Shape
Provides customized support that is perfect for side sleepers, without turning into a pancake after several hours.
Adjustability
The adjustable fill allows for perfect customization to individual comfort needs.

The Coop Home Goods Original Crescent Adjustable Pillow is designed to cater to those suffering from shoulder and neck pain, making it a solid choice for back and side sleepers. One of its standout features is the adjustable fill, allowing users to customize the loft and firmness to their preference. This is particularly beneficial for different body types and sleeping positions, ensuring proper alignment and support throughout the night.

The materials used in this pillow are also commendable. It features a breathable bamboo cover combined with cross-cut memory foam and microfiber fill, promoting airflow while providing comfort. The CertiPUR-US and GREENGUARD Gold certifications ensure that the materials are safe and free from harmful chemicals, which is a plus for health-conscious consumers.

Moreover, the crescent shape of the pillow offers added support around the shoulders and neck, directly addressing the needs of individuals experiencing pain in these areas. On the downside, some users may find the pillow a bit too soft or may need to adjust the fill multiple times to find their ideal comfort level. Additionally, while it is machine washable, the care instructions specify certain precautions, such as washing the cover separately and ensuring it is fully dry before use, which may require a bit more effort than other pillows. This pillow is a great option for anyone seeking relief from shoulder pain, given its adjustable features, quality materials, and supportive design. However, users should be prepared to experiment with the filling to achieve their perfect comfort level.

Rating
9.8
Chosen by1,228
Firmness
Material
Shape

Most important from
63312 reviews

Firmness
Does not sag in the middle and stays supportive throughout the night.
Material
Remains cool during the night, preventing overheating and sweating.
Shape
Provides customized support that is perfect for side sleepers, without turning into a pancake after several hours.
Adjustability
The adjustable fill allows for perfect customization to individual comfort needs.
#2

Sleep Doctor Approved Cervical Neck Pillow for Sleeping, Ergonomic Contour Side Sleeper Pillows for Adults, Cooling Orthopedic Pillow for Pain Relief Support, Memory Foam Pillows Back Stomach Sleepers

Rating
9.6
Firmness
Material
Shape

Most important from
1878 reviews

Firmness
The memory foam strikes the right balance between firmness and comfort, staying cool throughout the night.
Material
High-quality memory foam adapts to different sleeping positions and feels durable.
Shape
Its ergonomic contour is perfect for side sleepers, cradling the head and neck perfectly.
Adjustability
Whether sleeping on the back or side, the pillow adapts beautifully to the position.

The Emircey Cervical Neck Pillow is tailored for those suffering from shoulder pain, making it a strong contender in the realm of ergonomic pillows. Its unique design mimics the contours of the body, promoting proper spinal alignment and reducing cervical stress. Users have noted the generous armrest space, which allows for comfortable positioning without feeling cramped, catering effectively to various sleeping styles, especially side sleepers.

A significant plus is the pillow’s adjustability; with two different contour heights (3.5'' and 3.1''), it can accommodate both larger body frames and various sleeping positions. This versatility is a major advantage for couples or individuals who switch positions throughout the night.

Cooling features are also well thought out. The pillow incorporates temperature-neutral materials and advanced cooling technology, making it suitable for hot sleepers who tend to wake up sweaty. The breathable memory foam enhances airflow, helping to maintain a comfortable temperature throughout the night. On the sustainability front, the pillow is made from eco-friendly materials, which is a plus for environmentally conscious consumers. It’s crafted from sustainable fibers and is CertiPUR-US certified, meaning it avoids harmful chemicals often found in other foam products.

However, some users might find the firmness level a bit too high or low depending on their personal preference, as the density of memory foam can feel different for everyone. Additionally, while the pillow’s design is effective for most, those with specific orthopedic needs should consult with a healthcare professional to ensure it suits their individual requirements.

Rating
9.6
Firmness
Material
Shape

Most important from
1878 reviews

Firmness
The memory foam strikes the right balance between firmness and comfort, staying cool throughout the night.
Material
High-quality memory foam adapts to different sleeping positions and feels durable.
Shape
Its ergonomic contour is perfect for side sleepers, cradling the head and neck perfectly.
Adjustability
Whether sleeping on the back or side, the pillow adapts beautifully to the position.
#3

Coop Home Goods Cool+ Cut-Out Adjustable Pillow King with Cooling Gel & Shoulder Cut-Out for Head Support, Side Sleeper Pillow, Neck Support for Sleeping, CertiPUR-US/GREENGUARD Gold

Rating
9.5
Pillow Loft
Firmness
Material

Most important from
14089 reviews

Pillow Loft
Regular fluffing is essential to maintain loft and prevent the pillow from feeling flat, as the shredded foam pieces can clump over time but respond well to manual separation.
Firmness
The pillow is heavier and firmer than traditional options due to dense foam fill, which some may find too solid initially but is ideal for those needing substantial support.
Material
Gel-infused memory foam combined with a breathable cover effectively keeps the pillow cool throughout the night, eliminating the need to flip it for a cooler side.
Adjustability
The pillow's adjustable fill allows precise customization, enabling users to find the perfect loft and firmness for their unique comfort needs.

The Coop Home Goods Cool+ Cut-Out Adjustable Pillow is designed especially for side sleepers who experience shoulder pain and often struggle with overheating at night. Its standout feature is the cooling technology: a gel-infused memory foam and microfiber fill that promotes airflow and dissipates heat, combined with a heat-wicking cover. This helps keep you comfortable and dry through the night, which is a big plus if you tend to get hot or sweaty while sleeping. The pillow’s cut-out shape is specifically made to support the head and neck while relieving pressure on the shoulder, aligning well with what people with shoulder pain generally need.

In terms of loft and firmness, this pillow offers adjustability—you can unzip the cover and add or remove filling to find the perfect height and firmness for your comfort. This personal customization is great since shoulder pain often requires a precise pillow height to maintain proper spine alignment. The firmness is described as plush, which means it’s soft but still supportive enough for side sleepers. The materials used are certified safe and skin-friendly, which adds peace of mind for those with sensitivities. The pillow is machine washable (cover only), making maintenance convenient. However, the inner pillow requires gentle spot cleaning, which might be less practical for some.

One potential downside is its weight; at over 6 pounds, it might feel heavier compared to traditional pillows, which some users could find less easy to handle. Also, while the cooling features are excellent for hot sleepers, if you prefer a very firm or very high loft pillow, this might not meet those needs perfectly. This pillow stands out as an excellent option for side sleepers suffering from shoulder pain who also want effective cooling and the ability to adjust loft and firmness. Its thoughtful design targets both support and temperature control, balancing comfort with therapeutic benefit.

Rating
9.5
Pillow Loft
Firmness
Material

Most important from
14089 reviews

Pillow Loft
Regular fluffing is essential to maintain loft and prevent the pillow from feeling flat, as the shredded foam pieces can clump over time but respond well to manual separation.
Firmness
The pillow is heavier and firmer than traditional options due to dense foam fill, which some may find too solid initially but is ideal for those needing substantial support.
Material
Gel-infused memory foam combined with a breathable cover effectively keeps the pillow cool throughout the night, eliminating the need to flip it for a cooler side.
Adjustability
The pillow's adjustable fill allows precise customization, enabling users to find the perfect loft and firmness for their unique comfort needs.

Buying Guide for the Best Pillows For Shoulder Pains

Choosing the right pillow is crucial for alleviating shoulder pain and ensuring a good night's sleep. The right pillow can provide the necessary support and alignment for your neck and shoulders, reducing strain and discomfort. When selecting a pillow, consider the following key specifications to find the best fit for your needs.
Pillow LoftPillow loft refers to the height or thickness of the pillow. It is important because it affects the alignment of your neck and shoulders. Pillows generally come in low, medium, and high lofts. Low loft pillows are less than 3 inches thick and are suitable for stomach sleepers. Medium loft pillows, which are 3 to 5 inches thick, are ideal for back sleepers. High loft pillows, over 5 inches thick, are best for side sleepers. Choose a loft that keeps your neck and spine in a neutral position to avoid additional strain on your shoulders.
FirmnessFirmness indicates how soft or hard a pillow feels. It is important because it determines the level of support your neck and shoulders receive. Pillows can be soft, medium, or firm. Soft pillows are plush and conform to your head and neck, making them suitable for stomach sleepers. Medium pillows offer a balance of comfort and support, ideal for back sleepers. Firm pillows provide the most support and are best for side sleepers. Select a firmness level that provides adequate support without causing discomfort.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, down, and polyester. Memory foam pillows contour to the shape of your head and neck, providing excellent support and pressure relief, making them suitable for shoulder pain sufferers. Latex pillows are resilient and offer good support and durability. Down pillows are soft and luxurious but may not provide enough support for shoulder pain. Polyester pillows are affordable and versatile but may not last as long. Choose a material that offers the right balance of comfort and support for your needs.
ShapePillow shape can influence how well it supports your neck and shoulders. Traditional pillows are rectangular and suitable for most sleepers. Contour pillows have a curved design that supports the natural curve of your neck, making them ideal for shoulder pain sufferers. Cervical pillows are designed to support the neck and head, promoting proper alignment. Choose a shape that provides targeted support for your neck and shoulders to alleviate pain.
AdjustabilityAdjustable pillows allow you to customize the loft and firmness to your preference. This is important because it enables you to find the perfect level of support and comfort for your specific needs. Adjustable pillows often have removable inserts or shredded fill that can be added or removed. If you are unsure about the ideal loft or firmness, an adjustable pillow can be a versatile option that you can tailor to your comfort.

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